10- and 30-Hour Courses

OSHA 10-Hour Course

Workers are provided with general awareness about recognizing and preventing hazards commonly found in the workplace. OSHA recommends this training as an orientation to occupational safety and health. Workers can receive additional training on hazards specific to their job. This course provides basic awareness training on the recognition, avoidance, abatement and prevention of workplace hazards.

10-Hour for Construction 10-Hour for General Industry 10-Hour for Maritime Industry

OSHA 30-Hour Course

Supervisors and those desiring a more extensive training safety and health will learn a variety of training. This course provides a greater depth and variety of training on an expanded list of topics associated with workplace hazards. Workers can receive additional training on hazards specific to their job. 30 hours of mandatory and optional topics will be covered.

30-Hour for Construction 30-Hour for General Industry 30-Hour for Maritime Industry

Want to Become a 10-Hour or 30-Hour Trainer?

The National Safety Education Center is authorized to deliver OSHA Outreach Training Program Courses which allow students who complete the program to become Outreach Trainers for the 10-Hour and 30-Hour card in their respective industry.  

Become a 10- and 30-Hour Trainer

OSHA Training Institute Education Centers®

Contact Us

National Safety Education Center
148 N. 3rd St
DeKalb, IL 60115
Phone: 815-753-6902
Fax: 815-753-4203
Email: nsec@niu.edu

For questions regarding payment for courses, call 800-656-5317

For questions on submitting 10-hour and 30-hour card requests or replacement cards, call 815-753-6904

2018-19 Course Catalog (PDF)


Request New 10-Hour or 30-Hour Cards

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